If thinning hair seems to be a part of your future, learn the treatments available to prevent baldness or slow its progress. If you follow these tips, you’ll be able to prevent hair loss, and grow some back.
Vitamin C plays a significant role in preventing loss of hair. One essential element to maintaining lively, healthy hair is collagen, which the body needs vitamin C to produce. If you aren’t consuming enough vitamin C, add more citrus to your diet, or try supplements.
The way you style your hair can be the reason that you’re losing it. Avoid pulling hair too tight, and do not keep it tied in rubber bands or other holders for long amounts of time. Hair products are not as damaging as they once were, but they can still be harmful. Wearing your ponytail too tight can eventually cause permanent damage. If you wear this style on a daily basis, you might destroy your hair follicles.
You can slow down your the loss of hair by consuming white sesame seeds. Consider eating a handful of these seeds every morning. These seeds contain plenty of magnesium and calcium. Magnesium and calcium are good for the scalp; they can help it reduce blading.
To properly cope with the loss of hair, you could try using a wig. Buy a wig while you still have a decent amount of hair, so that you can match your natural color as closely as possible. When you purchase a wig beforehand, it will also help you feel prepared when all of your hair does fall out.
Take care to avoid brushing hair that is wet, or even damp. You can severely damage your hair by brushing it when it is wet. Dry hair is able to handle being brushed better than if you brush wet hair, and it is better to just wait for the hair to dry. If you brush your hair when it’s wet, you can pull on it and cause split ends.
Try avoiding high pollution areas to prevent losing hair. Research has shown that men who live in polluted neighborhoods may experience thinning hair, because pollutants enter their bloodstream and damages the hair.
Liquid saw palmetto can help men who are losing hair. The natural extracts help to inhibit the growth of DHT, a male hormone that is thought to cause thinning hair. If you wish to try this technique, it is merely a matter of taking the juices out of the fruit and applying them to the hair.
Frequent scalp massage will have some advantages, such as improved circulation and stimulation of your nerves. Massage of the scalp has been found to be quite effective in stimulating better hair growth, because this facilitates the release of stress or tension that could be causing premature thinning hair. This is a technique that can be used daily with no risk of damage or more hair thinning.
Thinking about all the possibilities, a lot of people can re-grow their hair. Use this information properly so that you may solve your thinning hair issues.