Are you aware that you are able to damage your hair for good if you use the incorrect hair care methods? This should be important advice if you have not received expert tips before now and are currently maintaining your own hair. Read the tips in this article to make sure that you are using the correct procedures.
If you have got really dried out and damaged hair, try olive oil! At a time when you won’t be going out, apply the oil in downward strokes to hair length and let it sit overnight. Olive oil will give your hair some much needed nutrients and restore some of that luster.
Ensure that you get enough sleep and rest every night. A healthy amount of sleep a night is around 6-8 hours a night, depending on your body’s physiology. If you get enough rest you will have a healthier body that in turn will make your hair shinier and more healthy than ever.
Make sure that you do not use shampoo each and every day. This can lead to your hair becoming very fragile and also dandruff over time. Try to shampoo and wash your hair two or three times per week if you want to achieve the best possible look and feel.
When you are drying off your hair after a shower, do take care to be quite gentle. Vigorous and enthusiastic rubbing can cause hair damage and breakage to occur, not to mention, tough to remove tangles. Instead, take the towel and gently squeeze out the excess water, while delicately blotting the roots.
Buy the correct shampoo and conditioner. Only buy the type of shampoo and conditioner that is suitable for your hair type. This isn’t necessarily the most expensive brand! Also, don’t wash it too often or you will strip the natural oils from your hair. A good rule of thumb is every other day for oily or normal hair, and twice weekly for dry hair.
If regular conditioners leave your hair feeling greasy or limp, consider switching to a lightweight leave-in conditioner. These formulas are available as both, light lotions and sprays, and they tend to be much lighter than the moisture-heavy versions you use in the shower. Look for a leave-in that matches your hair type, such as color-protection sprays or anti-frizz sprays.
You should make sure your diet includes protein if you want your hair to look its best. Like the rest of your body, your scalp and hair require proper nutrition to stay healthy. A balanced, well-rounded diet will improve the overall quality of your hair, and including plenty of protein will make it more lustrous.
Get a haircut every six to nine weeks to keep your hair looking its best. Over time, your hair will break and the ends will split. This creates uneven layers that make your hair look unhealthy and dull. Getting frequent haircuts will help to keep the ends from splitting all the way up to the roots, and help keep your hair shinier and healthier.
Hair products that you use to make your hair look nice can be doing more damage than you think. As you choose your products, avoid the ones that contain any alcohol. The alcohol will dry your hair out quickly. These products could also dry out your scalp, so avoid any contact with the scalp.
To summarize, it is critical to make sure that you are taking care of your hair using the right ways because otherwise you may cause irreversible damage. As said at the beginning of the article, you have been given the best tips available to make sure that you obtain great hair in a safe way.