A significant portion of the adult population suffers from hemorrhoids, or piles. Many people are uncomfortable talking about their symptoms, which makes it difficult to locate good advice. Fortunately, this article is filled with practical means of preventing and treating hemorrhoids.
Keep your hemorrhoids as clean as possible. Moist towelettes are more effective and more comfortable that paper for proper cleansing. The swelling and pain caused by hemorrhoids can be relieved by warm sitz baths. Soak the area for 20 minutes or more.
Use ice and heat to easily deal with hemorrhoids at home. Using ice first, then heat will allow the hemorrhoid to shrink and heal. Apply ice to the area affected for about ten minutes every day, and follow it with moist heat for twenty minutes.
You may not know it, but you may be able to find all-natural hemorrhoid treatments right in your own kitchen. You can make something simple like an ice pack that can give you relief. The ice pack can help with decreasing soreness from your hemorrhoids. Directly applied to the hemorrhoid, ice packs can help.
Wheat bread is wonderful for your digestion, and can also improve hemorrhoids. This will reduce the swelling and irritation. From now on, use whole wheat bread in lieu of white.
You can treat hemorrhoids with topical creams or home remedies. Spending a few minutes in a lukewarm sitz bath, for instance, can offer some relief form hemorrhoid discomfort. Hemorrhoids can itch like crazy, but it’s important not to scratch since this will just make things worse. Soothe them with a homeopathic application of witch hazel instead. Also, make sure that your diet contains plenty of fiber, and that you are drinking eight glasses of water every day. This can help keep you from too much straining while having bowel movements.
When your hemorrhoids itch, it is sometimes tempting to scratch them. It’s important not to scratch them; doing so will cause them to split open. If this happens, you will be in much more pain than you would have been in otherwise. You also have a greater chance of getting a bacterial infection.
Lifting items that are too heavy for you to lift can cause hemorrhoids. The strain which it causes is similar to that of straining to pass a bowel movement. If you are frequently troubled by hemorrhoids, stay away from heavy lifting in general, even between flare ups.
Because you’ve now learned some excellent tips for preventing and treating hemorrhoids, it’s likely that you’re on the right path towards avoiding this very discomforting condition. Use your new-found knowledge to keep your hemorrhoids under control.