Hemorrhoids can occur both inside the rectum and outside the anus. The hemorrhoids that are most painful are the external, but both respond to treatment and prevention strategies. Follow some advice provided here to start relieving the pain and discomfort from hemorrhoids.
Interestingly, your refrigerator likely holds one of the most commonly used home remedies for hemorrhoid discomfort. For example, you can use ice to make a cooling compress. The soreness will go away if you apply the ice pack for about ten minutes. The prepared ice pack should be placed on the area affected by hemorrhoids. Ice is a natural anti-inflammatory.
If you have to exert yourself too much to have a bowel movement, you can cause yourself hemorrhoids. Make your stools softer and easier to pass by drinking more water and excluding most refined foods from your diet. Squatting, instead of sitting, during a bowel movement also reduces the amount of straining required to defecate. Place a low stool in your bathroom, and put your feet on it when you are using the toilet. This squatting position has proven to help pass stools with less stress on the body, and this can be seen in areas around the world where cultures who squat simply do not have the issues with hemorrhoids that the people of the Western world have.
Ice can do wonders for hemorrhoid pain. Hemorrhoids can be extremely painful. An ice pack will both decrease pain and reduce swelling. Use ice and warm compresses alternately. To be as comfortable as you possibly can, you should alternate ice packs on the hemorrhoids, sit in warm water in the bathtub and allow the swelling and pain to reduce.
If you know precisely what hemorrhoids are, you can alleviate some of your worries. Obtain as much knowledge as you can so that you can help yourself, or a loved one, if faced with this affliction. Essentially, hemorrhoids are bundles of nerves that have become swollen, which makes them much more sensitive.
The beginning of this article outlined the different kinds of hemorrhoids that are common. Although external hemorrhoids can be more painful than internal hemorrhoids, both types of hemorrhoids require treatment. Now that you have more knowledge on hemorrhoids, you can have relief from this terrible condition that a large amount of people suffer from.