Hemorrhoids are a common thing in older people and can occur in women when they become pregnant. They form when the veins in your rectum have too much pressure on them. It is common for people to get them, but they do not like to admit to having them. This article is filled with useful information that will help you to understand more about this painful and uncomfortable condition.

You can prevent hemorrhoid pain from getting worse, by eating more foods rich in fiber. Try eating foods that are rich in fiber such as green leafy veggies, pastas and breads made of whole grains and oatmeal. Fiber helps your bowels move and helps to reduce straining that can lead to hemorrhoids.

You can decrease your chances of getting external hemorrhoids by practicing better hygiene in the bathroom. For example, use moistened, flushable towelettes after every bowel movement; these wipes are available at most grocery stores and can be kept in the bathroom. Also, purchase soft toilet paper that is textured and does not leave bits of paper behind.

Witch hazel is a time tested and effective home remedy for the treatment of hemorrhoids. Witch hazel relieves pain because it shrinks hemorrhoid tissue. Use a cotton ball to apply witch hazel or pour it in your sitz bath.

Make sure that your hemorrhoids don’t come into contact with items that have dyes, oils or fragrances in them, as this can exacerbate things. Exposing your hemorrhoids to these products can cause serious pain and itching.

Many people find that when they are feeling constipated, taking a short walk may be helpful before they use the restroom. Walking helps to get the body going and can prepare the bowels for movement. By doing this, you can avoid unnecessary straining that will make hemorrhoids worsen or become irritated. Walk for ten to fifteen minutes as briskly as you can.

If you don’t consume many vegetable and fruits, take a fiber supplement daily. Spread supplements out over the day and drink plenty of water. This will help to prevent any discomfort.

Water is one of your best friends when you suffer from the discomfort of hemorrhoids. For every day for around 10 minutes just put your rectum in some warm water and let it soak, if you do this and apply some cold presses to your inflamed areas with a wet towel then you should feel relief. Also, get a toilet bath. This can be found in many pharmacies.

Hemorrhoids are a common affliction during pregnancy and following delivery. This is a result of the increased pressure on the anus. Once you have gained an understanding of the information provided in this article, and taken steps to follow the advice, you will notice a reduction in how often you become afflicted with hemorrhoids, along with lowered severity in attacks.