While they are quite happy to seek help for ailments such as migraines or acid reflux disease, many people do not feel comfortable seeking help for their hemorrhoids. Millions of people all over the world have dealt with these symptoms, or are dealing with them right now, and could benefit from good information. Follow this advice on how to cure hemorrhoids for good, and stop them from reappearing.
Doctors agree that including more fiber in your diet goes a long way in preventing hemorrhoids. A hemorrhoid prevention diet centered around high fiber content should contain foods like oatmeals, whole grain pasta and breads, as well as leafy green vegetables. Fiber cuts down on strain that can lead to hemorrhoids, and it also increases general bowel motility.
You can help prevent external hemorrhoids by boosting your hygiene in the bathroom. Toilet paper that is soft and does not leave behind residue is a good start. After each bowel movement, also use a moistened wipe for cleaning purposes.
Rutin is an ingredient that can be helpful in the treatment of hemorrhoids. One common cause of hemorrhoids is compromised blood vessels. So, if this happens then you might want to take Rutin, as it helps strengthen your blood vessels and it crucial for absorbing Vitamin C. It is most commonly found in vegetables, such as onions and broccoli, as well as in citrus fruits. The most common dosage for over-the-counter supplements is 500 milligrams, taken once daily.
Witch hazel is an excellent way to treat the discomfort that goes along with hemorrhoids. Witch hazel relieves pain because it shrinks hemorrhoid tissue. Apply witch hazel to a cotton ball then let it set for up to 10 minutes. You can also add it in a sitz bath.
Drinking plenty of water is a must for those with a history of hemorrhoids. Remaining well-hydrated will ensure that your stools remain soft. Also, you will want to limit your consumption of caffeine products, as well as alcohol.
Before you can treat hemorrhoids effectively, you need to know exactly what they are. If you or a loved one regularly suffer from hemorrhoids, you should learn all you can about them. The fundamental concept behind hemorrhoids is that they are a cluster of nerves that have swelled and become painful.
The very private nature of hemorrhoids’ affected areas makes it very difficult for many adults to openly seek advice from their friends or families. Fortunately, the information that you have just read is sure to answer at least a few of your questions about the symptoms and treatments that are associated with hemorrhoids.