Although many people do not want to discuss proctology, millions have needed to seek advice for treatment and prevention of hemorrhoids, a condition that can be painful and uncomfortable. The tips laid out below will provide insight into the fundamentals of handling hemorrhoids, which is also referred to as piles.
To help prevent hemorrhoids, make sure your diet is full of fiber. A hemorrhoid prevention diet centered around high fiber content should contain foods like oatmeals, whole grain pasta and breads, as well as leafy green vegetables. A diet high in fiber will improve bowel motility, which means you’re less likely to suffer the kind of strain that can cause hemorrhoids.
If you have hemorrhoids, you should always keep them clean. Moist wipes are a better alternative to toilet paper due to the fact that they feel better and achieve a better clean. The swelling and pain caused by hemorrhoids can be relieved by warm sitz baths. Soak in the bath for 20 minutes or more.
Practicing thorough bathroom hygiene habits decrease your chances of getting external hemorrhoids. Using softer toilet tissue and moistened wipes after every bowel movement is important.
Applying ice then heat is an easy and simple home cure for hemorrhoids. If you use both heat and ice, you can reduce the size of a hemorrhoid and ensure it will heal properly. Ice should be placed on the hemorrhoids for around 10 minutes every day, then use warm, moist heat for 20 minutes.
Witch hazel is an effective remedy for pain and irritation associated with hemorrhoids. It has astringent qualities able to reduce the size of, and cut blood flow to the hemorrhoid, prompting healing to begin. Either use a cotton ball to apply it for 5-10 minutes, or mix it with a sitz bath.
Maybe you won’t discuss these tips in casual conversation, but they can be the different hemorrhoid pain and hemorrhoid relief for you or someone you love. Applying these tips and going to your doctor for advice is the best thing you can do.